The 30-Day Sugar Elimination Diet

The 30-Day Sugar Elimination Diet


Author : Brenda Bennett
Publisher : Victory Belt Publishing
Release Date :
ISBN : 1628604794
Pages : 547 pages
Rating Book: 4.2/5 (628 users)

Go Book

The LAST detox you will ever need to conquer sugar cravings for good! Nutrition expert Brenda Bennett puts you in control with her two-track, no-fail program. With no gimmicks, no pre-packaged diet foods, and no juicer required, this complete sugar detox starter guide is unlike any other you have seen before. Giving you 90 nutrient-dense recipes and two diet tracks to choose from -- keto or low-carb -- Brenda arms you for success. She shows you how to use whole, everyday foods as your secret weapon to claim victory over sugar once and for all. The tracks are interchangeable and can be fine-tuned to jump-start weight loss and meet your individual health goals. With flexibility and tools for customization, Brenda helps you chart your course for success and walks with you each step of the way. Week 1: Choose your track and learn about hydration and electrolytes, healthy fats/oils, natural sugar-free sweeteners, and the snacks/beverages allowed during the detox. Week 2: Learn about intermittent fasting, how to test your blood glucose, and how to find the right balance of nutritious foods for your plate. Week 3: Identify your trigger foods so that you will not revert to bad habits again. Week 4: Test to see how your body reacts when you reintroduce certain whole-food carbohydrates. The 30-Day Sugar Elimination Diet is complete with an easy-to-follow meal plan that incorporates leftovers, shopping lists, and treats to satisfy every craving. This detox can be repeated for maximum benefits and ongoing success, promising to be the last sugar detox you will ever need!


Spirit-Filled and Sugar-Free: 30 Day Sugar Detox Devotional and Weight Loss Plan

Spirit-Filled and Sugar-Free: 30 Day Sugar Detox Devotional and Weight Loss Plan


Author : Cathy Morenzie
Publisher : Guiding Light Publishing
Release Date :
ISBN : 1990078184
Pages : 197 pages
Rating Book: 4.9/5 (99 users)

Go Book

Are you tired of sugar cravings controlling your life? Through this Christian sugar detox and daily devotional for women, you can finally stop sugar cravings in their tracks once and for all. Spirit-Filled and Sugar-Free is an all-in-one sugar detox challenge and bible-based healthy living devotional, complete with bonus downloadable meal plans, recipes, plus more. Cathy Morenzie is an international speaker and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Spirit-Filled and Sugar-Free is the latest addition to Cathy's award-winning Healthy By Design series, a growing collection of books focused on equipping women with the biblical tools they need to eat healthily and lose weight. Through this practical faith-based guide, Cathy will help you to finally say goodbye to sugar addiction and embrace a healthier, more energized you. • Thanks to Spirit-Filled and Sugar-Free, you will discover: • The real reason you crave sugar • Exactly which foods to eat to eliminate cravings • How to renew your mind when temptation strikes • The keys to preparing healthy, balanced meals • How to invite God to help you on your sugar-free journey And more. Cathy will personally guide you through 30 days of life-changing devotions, each of which includes: • A thought-provoking and inspirational scripture reflection • An opportunity for guided journaling, complete with space to write down your thoughts • A prayer you can use to help you connect with God and seek His help • Practical steps you can take to succeed each day and prepare for the next And • Optional additional scriptures for further study Spirit-Filled and Sugar-Free is not just a book but rather a complete sugar detox package based on Cathy's decades of experience in coaching women. With your purchase you gain access to the following bonus items: • A 3-day kickstart sugar cleanse that will help to set you up for success • A 21-day sugar detox challenge focused on reducing your sugar and carbohydrate consumption • An active practice tool that will help you replace toxic thoughts with faith-filled ones • Practical tips, FAQs, and other tools for getting the most out of your chosen plan And so much more. If you're ready to break free from sugar addiction and begin enjoying a healthy, God-given relationship with food, Spirit-Filled and Sugar-Free is the perfect choice for you. With Cathy's help, you can start experiencing true freedom today! About the Author Cathy Morenzie has been a leader in the health & wellness industry for 35+ years. Author of ten books, including the popular, award-winning Healthy by Design series. Other Healthy by Design books: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul. Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body Healthy Eating, God’s Way: Weight Loss Devotional and Challenge The Word on Weight Loss: Faith-based weight loss tips, tools & strategies


The White Devil: A 30-Day Sugar Detox Made Simple Quit Sugar or Quit Life!

The White Devil: A 30-Day Sugar Detox Made Simple Quit Sugar or Quit Life!


Author : Rebecca Thomas
Publisher : MM Books
Release Date :
ISBN :
Pages : 110 pages
Rating Book: 4./5 ( users)

Go Book

KEEP IN MIND: In most cases, Diabetes is the result of eating too much sugar, which is known as the silent killer. Each year it takes thousands of lives. One of the smartest, fastest, and healthiest ways to get control of it, is by simply eating right. The Diabetes Diet recipes in this cookbook are both delicious and will help to get you on track with being healthy so that you do not have to worry about diabetic complications. DISCOVER: - Why You Need To Start the 30-Day Added Sugar Detox Today - The Reality of What Sugar is Doing to Your Mind & Body - A Meal Plan (Including Breakfast, Lunch, Dinner, Snacks, and Dessert) For Each of the 30 Days of Your Sugar Diet - Foods That You Should Eat - Including Sugar Substitutes - Sweet Delicious Dessert Recipes - Awesome Workouts to Supplement Your 30-Day Sugar Detox TASTE: - Over 30 More Amazing Recipes! - Breakfast Papaya Parfait - Chicken and Avocado - Fried Chili Potatoes - Cookies and Cream Crunch - Taco Pizza Deep Dish - And More!


30-Day Ketogenic Cleanse

30-Day Ketogenic Cleanse


Author : Maria Emmerich
Publisher : Victory Belt Publishing
Release Date :
ISBN : 1628601566
Pages : 432 pages
Rating Book: 4.2/5 (628 users)

Go Book

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how sugar causes inflammation and leads to disease •30-day meal plans to kick-start ketosis, with corresponding shopping lists •30-day Whole30-compliant meal plans, with corresponding shopping lists •A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals •Easily accessible lists of approved keto foods and foods that hold people back from ketosis •Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet •Guidance for maintaining ketosis after a successful 30-day cleanse •Recommendations for supplements to help heal from poor eating habits •A bonus slow cooker chapter to help make life easier!


Sugar Detox

Sugar Detox


Author : Joy Louis
Publisher : CreateSpace
Release Date :
ISBN : 9781511699808
Pages : 156 pages
Rating Book: 4.9/5 (699 users)

Go Book

Beat Sugar Cravings, Finally Lose the Weight and Take Control of Hunger and Your Life! This Book Will Set You Free of Sugar Addiction with the 30 Day Sugar Detox Diet! BONUS - 30 Day Sugar Detox Cook Book, Recipes and Meal Plan!! MUST READ! Here Is A Sneak Peak...(Attn: FREE BONUS INSIDE!) What is a Sugar Detox and What to Expect! Learn What Sugar is REALLY doing to us.. Find Out if You Are TRULY Addicted to Sugar! The BIGGEST Benefits to Sugar Detoxing Why this 30 Day Sugar Detox Plan is ALL YOU NEED! The OFFICIAL 30 Day Sugar Detox Guide Included! OFFICIAL 30 Day Sugar Detox Recipes and Meals (Main Dishes, Side Dishes, Soups and Salad Dressing, Breakfasts and MORE! OFFICIAL 30 Day Sugar Detox Sample Meal Plans! Find Out What to do AFTER THE DETOX! Learn How to Be Successful with Sugar Detoxing! Much, much more! Do You Find Yourself Struggling with Sugar Detox? What About Low Energy and Fatigue? Have You Found Yourself Gaining Weight and Nothing You Do Seems to Help!? Have You Been Unsuccessful at Dieting and Weight Loss in the Past? If you answered YES to any of these questions the you MUST answer YES to the 30 Day Sugar Detox!! Test Out the Detox EVERYONE IS TALKING ABOUT!"


30 Days of Sugar-free

30 Days of Sugar-free


Author : Catherine Kidd
Publisher : Hachette UK
Release Date :
ISBN : 1841882860
Pages : 304 pages
Rating Book: 4.4/5 (841 users)

Go Book

***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.*** - Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start? - Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up? If that sounds familiar, then this book is for you! This book is designed to make going sugar-free as easy as possible, providing 100 delicious and family-friendly recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet. Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going sugar-free has never been so easy!


No Sugar Diet

No Sugar Diet


Author : Peggy Annear
Publisher :
Release Date :
ISBN : 9780992543518
Pages : 78 pages
Rating Book: 4.4/5 (543 users)

Go Book

Do you want to lose weight, manage your diabetes, lower cholesterol, lower your blood pressure and feel full of energy? This book will show you why it is important to lower sugars in your diet and teach you exactly how you can achieve this. You will learn to identify the pitfalls in modern foods and how to go on and apply this to your everyday life.Learn About:Our Sugar Addiction, How to Read Food Labels, Foods to Eat on 7 Day Sugar Detox, Foods to Avoid, Low Sugar Vegetables, How to Quit Sugar and Beat Cravings. The Low Sugar Myth? Sugar and Carb Count in Everyday Foods? Detox Side Effects? 7 Day Sugar Detox Meal Plan? 7 Days of No Sugar Detox Recipes? Receive a Free Meal Planner & Shopping List. A sugar detox diet is the most effective way to remove sugar from your system and beat the addictive cycle of sugar cravings. With the no sugar detox diet book, you will find tips on how to quit sugar, prepare for detox and also get over 27 delicious sugar detox recipes. This sugar detox for beginners guide will give you the tools you need to take control of your sugar intake. By eating more natural foods high in nutrition and having no sugar, it will be possible to cut the cravings and feel satisfied. When you learn to remove harmful high sugar, high carb foods from your diet, and also substitute natural sugar foods in moderation your body will love you for it! This is the sensible approach to eating sugars, because realistically there will always be a small amount of sugar in our diets. By learning where the hidden dangers lie, it is easy to be savvy about it and change our eating habits to make good decisions what we eat. Even some natural foods need to be eaten in moderation, so we'll discuss that too. It is a complete guide discussing how to identify sugars and carbs in your everyday diet and how to remove them.


The Big Book of 30-Day Challenges

The Big Book of 30-Day Challenges


Author : Rosanna Casper
Publisher : Simon and Schuster
Release Date :
ISBN : 1612437516
Pages : 146 pages
Rating Book: 4.1/5 (612 users)

Go Book

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day


30-Day Heart Tune-Up

30-Day Heart Tune-Up


Author : Steven Masley
Publisher : Hachette UK
Release Date :
ISBN : 0316628190
Pages : 336 pages
Rating Book: 4.1/5 (316 users)

Go Book

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.


Forking Wellness

Forking Wellness


Author : Sophie Bertrand
Publisher : Meyer & Meyer Sport
Release Date :
ISBN : 1782554998
Pages : 232 pages
Rating Book: 4.8/5 (782 users)

Go Book

With the abundance of health and nutrition information out there, it's hard to keep up and know what's fact and what's harmful. Registered nutrition professionals and co-hosts of the podcast, "Forking Wellness," Sophie Bertrand and Bari Stricoff take an "all food is fit" approach to eating, and in this book, they use their expertise to help you navigate nutrition. How does one eat for longevity while also trying to eat for a healthy gut, reduce the risk of cardiovascular disease, all while trying to enjoy food without obsessing? These nutrition professionals are on a mission to simplify the information and make wellness a realistic and relatable topic that no longer seems so "all or nothing." In addition to breaking down the nutrition basics, Sophie and Bari will guide you through what "balance" really means when eating, how to overcome black-and-white thinking about food, and how to implement mindful eating and intuitive eating. They will also provide simple tools for eating sustainably and on a budget. As the icing on top, Sophie and Bari have provided more than 45 delicious recipes you will want to make again and again. With this book, you are guaranteed to forking understand wellness!


Low Sugar Diet: NO MORE SUGAR! 30 Day Sugar Detox Meal Plan For You

Low Sugar Diet: NO MORE SUGAR! 30 Day Sugar Detox Meal Plan For You


Author : Ayla Dyer
Publisher : Jw Choices
Release Date :
ISBN : 9789814952248
Pages : 212 pages
Rating Book: 4.5/5 (952 users)

Go Book

START THE 30 DAY SUGAR DETOX MEAL PLAN FOR YOU TO GET TO WHERE YOU NEED TO BE! You see, it's important to ensure that your blood sugar levels remain in check. One of the easiest and most effective ways to do this is by keeping your sugar and carb intake as low as possible. When you consume carbs and sugars, these are converted into glucose in the bloodstream as the liver metabolizes them. Since carbs are used as a source of energy, the body needs to secrete insulin from the pancreas in order to break down glucose and send it into the cells as functional energy. Then, the body mixes oxygen to create ATP. This is the source of energy that helps you power your body's entire system. All is good until there is an excess of glucose in the body. When this occurs, the body stores excess glucose as fat. However, there comes a point where the body just can't keep up. This is where insulin resistance happens. In a nutshell, your cells simply stop accepting any more glucose as there is simply too much glucose in the bloodstream. However, the secret is knowing which foods promote low blood sugar levels. When you discover these foods, you'll find that keeping your diabetes in check doesn't have to be tough. You can still enjoy delicious foods with zero guilt. You Will Find Many Yummy Smoothies Recipes Such As: ★ Low-carb Salmon Delight ★ Shrimp-Avocado Treat ★ Low-carb Pudding Dee-light ★ Cheesy Egg Cups ★ Unbelievably Low-sugar Surprise ★ Gourmet Hot Pot Surprise ★ Low-carb Tuna Wraps Treat ★ Quick and Easy Veggie Treat ★ Low-sugar Hot Cake Surprise ★ Low-carb Egg &Veggie Bites ★ Low-carb Fried Chicken Surprise ★ Low-Sugar Beef Explosion ★ Tangy Pork Extravaganza ★ Filet & Cheese Supreme ★ Quick and Easy Low-carb Chips ★ Unbelievably Low-carb South Treat ★ Low-sugar Italian Snack Option ★ Tasty Chicken and Veggie Pot ★ Delicious Low-sugar Chicken Meal ★ Italian Chicken Dinner Delight ★ Yummy Lemon Beef Surprise ★ Gourmet Sirloin Option ★ Balsamic Roast Delight ★ Burger Calzone Treat ★ Portobello Burger Meal ★ "You won't believe it's low-carb" Chicken Parmesan ★ Tangy Coconut Chicken ★ Slow cook Chicken Casserole AND A WHOLE LOT MORE! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!


Sugar Detoxification

Sugar Detoxification


Author : Axel Eenfeldt
Publisher : Pg Publishing LLC
Release Date :
ISBN : 9781087876337
Pages : 124 pages
Rating Book: 4.7/5 (876 users)

Go Book

So you have decided that kick sugar out of your diet. Good for you, Sugar Detoxification is a great tool to help you kick things in gear. It is full of tools that can help you identify those hidden sugars lurking in places you did not expect. Choosing to do a sugar detox is a great way to get your body back on track. One of the biggest problems is understanding just what the deal with sugar is anyway. The pages of Sugar Detoxification will help you grow to have a greater understanding of just what sugar can do to the body. You are making a choice to free yourself from an invisible force in your life. Sugar is hiding everywhere and causing inflammation in your body and has the potential to cause many other health issues, which are discussed in more depth in the pages of this book. Using Sugar Detoxification as your guide, you can begin to claim back parts of your life that you may not have even realized you have lost control of. One thing to remember as you embark on this journey of a sugar-free life is that not all sugar is bad. That is naturally occurring in fruits plays a vital role in your metabolism. It is also important to give yourself grace. If you stumble during the journey, do not give up. This is the reason it is a journey, not a simple diet. Choosing to make changes to your lifestyle can be challenging. This is why you must approach this with the same grace you would give anyone else in your life. You can do it. If you are ready for an exciting lifestyle change while still pleasing your sweet tooth, then you have come to the right spot. Not only will Sugar Detoxification help you to learn about the effects of sugar on your body it will also guide you through EASY to prepare meals for a busy lifestyle. Let's not forget that choosing a sugar-free life. You can still have delicious food. There are so many wonderful flavors waiting for you to enjoy that maybe you have never even considered. As part of the 30-day detox, you will also receive a meal plan that has all the recipes included in this book, including smoothies and deserts to help satisfy those cravings. Okay, so the ball is now in your corner. Are you ready to rock your new lifestyle? Are you ready to show yourself that a life without artificial or refined sugars can be just as rewarding? If you are my friend, then you know what you need to do. It is your time to start this journey.


The 30-Day Sugar Elimination Diet

The 30-Day Sugar Elimination Diet


Author : Seija Karls
Publisher : Independently Published
Release Date :
ISBN :
Pages : 0 pages
Rating Book: 4.7/5 (371 users)

Go Book

Keto Diet The ketogenic diet is a high-fat, satisfactory protein, low-sugar dietary treatment that in regular medication is utilized for the most part to treat hard-to-control (headstrong) epilepsy in kids. The eating routine powers the body to consume fats as opposed to starches. Ordinarily sugars in food are changed over into glucose, which is then moved around the body and is significant in filling mind capability. Nonetheless, if by some stroke of good luck a little sugar stays in the eating routine, the liver believers fat into unsaturated fats and ketone bodies, the last option passing into the mind and supplanting glucose as an energy source. A raised degree of ketone bodies in the blood (a state called ketosis) at last brings down the recurrence of epileptic seizures. Around half of youngsters and youngsters with epilepsy who have attempted some type of this diet saw the quantity of seizures come around half, and the impact continues in the wake of ending the diet. Some proof shows that grown-ups with epilepsy might profit from the eating routine and that a less severe routine, for example, a changed Atkins diet, is comparatively effective. Incidental effects might incorporate blockage, elevated cholesterol, development easing back, acidosis, and kidney stones.


Sugar Detox

Sugar Detox


Author : Josh West
Publisher : Createspace Independent Publishing Platform
Release Date :
ISBN : 9781539105817
Pages : 56 pages
Rating Book: 4.0/5 (15 users)

Go Book

Learn The Amazing Benefits of Sugar Detoxing Today! Would you love to be able to learn and earn the wonderful benefits of having a Sugar Detox?Have you ever thought about how much sugar you actually eat? Sugar is in almost everything available to consumers these days. Have you ever wished you had all of the facts on and a comprehensive guide to reducing your sugar intake?* * *LIMITED TIME OFFER! (Regular $9.99) * * *Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book. It's time to educate yourself on your diet and enjoy more lasting energy, clearer thinking, and watch the pounds just melt away. Your eating habits will never be the same!THIS BOOK IS ON A SPECIAL DISCOUNT NOW!!This book gives you all of the facts as well as the tools to be able to enjoy a more balanced, healthy lifestyle; and you never have to starve yourself! This book will empower you to be able to honestly answer the question," Am I addicted to sugar?" Before you shake your head and answer prematurely, take a peek at this book and you will enjoy making one positive choice after another.Learn how to apply Sugar Detox program into your life! We all want to be healthy and fit the natural way, eating foods with no ADDED SUGAR! Sugar Detox (A Preview) How we become addicted to sugar The effects of sugar on our minds and bodies Food and drinks to avoid Recipes 30 day meal plan Tips on permanently reducing your sugar intake and maintaining a more balanced, healthier diet And Much More!


Whole 30 Diet Real Foods

Whole 30 Diet Real Foods


Author : Olivia Miller
Publisher : Dhimant N Parekh
Release Date :
ISBN :
Pages : 409 pages
Rating Book: 4./5 ( users)

Go Book

Your need is to have a RIGHT CHOICE OF FOODS, which will PROVIDE YOUR BODY with ENERGY, NUTRITION and POWERFUL IMMUNE SYSTEM. Whether you’re looking to SIMPLY LOSE WEIGHT, or you’re SICK AND TIRED of feeling sick and tired – SPENDING 30 DAYS on a DIET of STRICTLY WHOLE FOODS will do WONDERS for you. The WHOLE 30 DIET helps YOU TO GET your body GOOD, REAL & WHOLE FOODS, it is a NUTRITIONAL PROGRAM designed to change the way you FEEL and EAT in 30 DAYS. Think of it as a short-term NUTRITION RESET, designed to help you put an end to UNHEALTHY CRAVINGS and habits, RESTORE A HEALTHY METABOLISM, HEAL YOUR DIGESTIVE TRACT, and BALANCE YOUR IMMUNE SYSTEM. In this eBook WHOLE 30 DIET REAL FOODS you will get 120 PLUS DELICIOUS RECIPES for your ENTIRE 30 DAYS PROGRAM.


Sugar Detox Diet

Sugar Detox Diet


Author : Mary Campbell
Publisher :
Release Date :
ISBN : 9781990169885
Pages : 200 pages
Rating Book: 4.6/5 (169 users)

Go Book

This book will help you reinvent your diet and cleanse your system by cutting down or cutting out your sugar intake. So start here and embrace a sugar-free lifestyle with delicious and enticing recipes to improve your well-being as well as your waistline. In this book you'll learn: - Why sugar is dangerous - Rules of the sugar detox diet - What to eat and what to avoid - The stages of the detox - How to handle the withdrawal effects - 10 day sugar detox meal plan - Sugar detox recipes - And much, much more! Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book.


The White Devil

The White Devil


Author : Rebecca Thomas
Publisher :
Release Date :
ISBN : 9781505997453
Pages : 70 pages
Rating Book: 4.9/5 (997 users)

Go Book

It's killing thousands and thousands of people each year. It's infecting people with diabetes, heart disease, and studies have shown that it's a precursor to cancer. It is the white devil...SUGAR!To stop this plague, the 30-Day Added Sugar Detox has been created. It is 30 days, as opposed to 21-Days or less, because it has been proven that it takes 30 days for a habit to form.The ultimate goal of this Sugar Detox Program is that by the end of the 30-days you will have the sheer willpower and desire to continue eating only natural sugars and other healthy foods you will find in this e-book.DISCOVER::- The Reality of What Sugar is Doing to Your Mind & Body- Why You Need To Start the 30-Day Added Sugar Detox Today- Foods That You Should Eat - Including Sugar Substitutes- A Meal Plan (Including Breakfast, Lunch, Dinner, Snacks, and Dessert) For Each of the 30 Days of Your Sugar Diet- Sweet Delicious Dessert Recipes- Awesome Workouts to Supplement Your 30-Day Sugar Detox- And Much, Much More!